WebPočet riadkov: 28 · KEY FACTS. Has low calorie density - this means that the amount of calories you are getting from an ... WebThere are 140 calories in 1/4 cup dry (40 g) of Red River Hot Cereal. Calorie Breakdown: 15% fat, 72% carbs, 13% prot.

Red River Hot Cereal Mix Copycat Recipes - findrecipes.info

Web2. mar 2024 · Here is what to look for: Sugar: 6 grams or less per dry ounce 1. Fiber: 5 grams or more per serving. Vitamins and minerals: Look for calcium, vitamin D, folic acid, iron, or B vitamins. Ingredients: The list should begin with a whole grain, such as whole grain oats, rye, or wheat. How to Read Nutrition Labels. Web3. dec 2009 · No problem, just use the Red River Cereal - Original nutrition facts serving size tool to the right. Find more foods like Red River Cereal - Original. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. reflector of flashlight

Red River The Original, 100% Natural Hot Cereal - Fooducate

Web10. jan 2024 · Red River Cereal: A Delicious And Nutritious Breakfast Option. When you don’t have much time to cook for breakfast, Red River Cereal is a delicious and nutritious breakfast option that is available in select grocery stores across the United States. This cereal, which is made with cracked wheat, rye, and flaxseed, is ideal for anyone who likes ... WebTo prepare: For 2 servings, place 1 1/2 cups filtered water, 1/2 cup Red River Copycat Hot Cereal Mix and 1/4 teaspoon salt (the salt is optional) in a sauce pan. Bring to a boil; stirring occasionally. Reduce to a gentle boil and cook 5 minutes uncovered, stirring occasionally. After cooking is complete, remove sauce pan from stove top and cover. Web1 1⁄4 cups skim milk powder. 2 tablespoons butter. 2 tablespoons honey. 1 teaspoon salt. 2 1⁄3 cups flour. 1 cup whole wheat flour. 2⁄3 cup Red River hot cereal. 1 1⁄4 teaspoons yeast. reflector or projector