Web29 jul. 2024 · Someone who is used to the heat will sweat even more, and can lose as much as 3 liters per hour while exercising. 2. This water loss can interfere with how well the … Web25 nov. 2024 · If there isn’t enough salt in your system, your internal charge won’t be balanced. This can cause your blood pressure to drop, and in more severe instances, disorientation or even passing out. Unrefined salt is absolutely imperative for proper hydration. When you’re dehydrated and there is less water in your blood, it becomes …
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Hydrate Definition & Meaning - Merriam-Webster
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