WebAug 6, 2024 · It may give you gas or diarrhea. Shutterstock. On the flipside though, like apples and pears, watermelon is pretty high in fructose and can cause gas and diarrhea, especially if you have bowel sensitivity or gorge on a whole bunch of it. 7. WebToo much watermelon causes digestive issues like bloating, diarrhea, gas, and flatulence. The fruit contains a sugar compound, sorbitol, that helps in loosening stool and gas issues. The lycopene pigment antioxidant also increases the chances of digestive problems. ii. It puts the liver at risk of inflammations.
Does watermelon cause gas? HealthTap Online Doctor
Eating too much watermelon may cause abdominal discomfort, bloating, gas, and diarrhea due to its high FODMAP content (4Trusted Source, 5Trusted Source, 6Trusted Source). FODMAP is an acronym that refers to a group of fermentable short-chain carbs that are either nondigestible or slowly absorbed in the small … See more In addition to its high FODMAP content, watermelon has a high glycemic index(GI). Therefore, overeating watermelon may raise your blood sugar levels, which you should be particularly mindful of if you have diabetes. The … See more Although rare, one study determined that eating too much watermelon may be correlated with a yellow-orange discoloration of the skin called lycopenemia, a … See more WebJan 23, 2024 · Many people suffer from a condition known as lactose intolerance, where they can't digest lactose, a sugar found in dairy products. Lactose intolerance can lead to digestive symptoms like bloating, cramping, and diarrhea. 2. Common dairy products include: Milk. Cheese. Yogurt. breweries castle rock
Can you eat the green part of a watermelon? Can it make ...
WebApr 11, 2024 · A few of these include quinoa, oatmeal, pineapple, kiwifruit, watermelon, cucumber, and fermented foods such as yogurt, kombucha, and kimchi. Eating food slowly is also important since it prevent us from … WebWatermelon is high in fiber, which can be beneficial for promoting regularity and preventing constipation. However, consuming large amounts of fiber can also cause bloating, gas, and diarrhea in some individuals. Additionally, watermelon is high in fructose, a type of sugar that can cause digestive discomfort in some individuals. WebApr 14, 2024 · A small study in the Journal of Agricultural and Food Chemistry found that athletes who drank watermelon juice as an exercise beverage reported less soreness … breweries centennial co