WebBeef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled Serving Size: × ~ = missing data Source Quick Stats Calories … WebAug 21, 2007 · There are 71 calories in 1 ounce of boneless Broiled or Baked Beef Steak. Calorie breakdown: 55% fat, 0% carbs, 45% protein. Common Serving Sizes: Related …
How Many Calories In A 16Oz T-Bone Steak? - Brady
WebJun 29, 2024 · Technically the Porterhouse has less fat (16.4 grams) than the T-bone (25.6 grams), making it the healthier option of the two. But most experts can’t agree on how much tenderloin is needed to differentiate a … WebPer 3 oz - Calories: 197kcal Fat: 10.51g Carbs: 0.00g Protein: 24.01g Other sizes: 1 lb - 1052kcal , 1 steak, excluding refuse - 213kcal , 100 g - 232kcal ... bicmini j25ライター
Calories in Broiled or Baked Beef Steak and Nutrition Facts
WebFeb 4, 2008 · There are 240 calories in 4 ounces of Beef T-Bone Steak (Trimmed to 1/4" Fat). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes: Related Types of Steak: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) Beef Top Sirloin (Trimmed to 1/8" Fat) Beef Steak WebFeb 22, 2016 · Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled - 3 oz USDA Nutrition Facts Serving Size: oz (85 g ) Amount Per Serving Calories 180 % Daily Value* Total Fat 8.8g 11% Saturated Fat 3.6g 18% Trans Fat 0.5g Polyunsaturated Fat 0.5g Monounsaturated Fat 3.9g Cholesterol 70mg 23% WebNutritional Information, Diet Info and Calories in 16 oz T-Bone Steakfrom Western Sizzlin Nutrition Facts Serving Size 16 oz Amount Per Serving Calories 1,150 古 ローテーブル