2024 Calories in a jersey mike mini italian sub

Calories in a jersey mike mini italian sub

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Web#13 Original Italian, White Mini Serving Size: 1 sandwich. Amount Per Serving; Calories 500; Calories from Fat 140 % Daily Value; Total Fat 15g 23%; Saturated Fat 7g 35%; … WebFind calories, carbs, and nutritional contents for #1 BLT Sub, Seeded Italian Bread, Giant and over 2,000,000 other foods at MyFitnessPal

Jersey Mike’s Subs Prices with Calories (April 2024)

WebJersey Mikes Subs Nutrition Information. You can find all the Jersey Mikes Subs nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Jersey Mikes Subs. WebPrices and items vary slightly per location. Start an online order to view a store's pricing and specific menu. You can also view our takeout menu as a PDF. Cold Subs Hot Subs … leadbelly allmusic

Italian Sub Calories, Carbs & Nutrition Facts MyFitnessPal

Web1 order (12.7 oz) 620 Cal. Giant #44 Buffalo Chicken Cheese Steak Wheat Sub. 1 order (37.4 oz) 1850 Cal. Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil … WebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come … WebBased on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Jersey Mike's Subs Mini #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise come from? 24.6% 43.5% 31.9% Protein Total Carbohydrate Total Fat 430 cal leadbelly als

Jersey Mike’s vs. Jimmy John’s: Battle of the Sub – The Voice

Nutritional Information - Jersey Mike

WebMar 9, 2024 · (460 calories, 26g fat, 8g carbs, 1g fiber, 49g protein) 7g net carbs #13 Original Italian (380 calories, 21g fat, 13g carbs, 1g fiber, 34g protein) 12g net carbs #14 Veggie (380 calories, 26g fat, 10g carbs, 1g … WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ALL Menu . Popular Restaurants. Browse All … leadbelly black betty lyricsWebJun 15, 2011 · There are 490 calories in 1 mini (320 g) of Jersey Mike's #13 Original Italian on White (Mini). Calorie breakdown: 29% fat, 47% carbs, 25% protein. Related Sandwiches from Jersey Mike's: #8 Club Sub on Wheat (Regular) #14 The Veggie #7 Turkey Breast & Provolone on Wheat (Regular) #7 Turkey Breast & Provolone (Giant) leadbelly and blind lemon

"WebNov 1, 2016 · Jersey Mike’s ended up being much more expensive than I remembered, with a mini original Italian sub being about $6. At Jimmy John’s, a sandwich with chips and a drink is around $8, so you definitely get more for your money. ... But at Jimmy John’s, all I got was one sandwich. At Jersey Mike’s, I got a sandwich about half the size of ... " - Calories in a jersey mike mini italian sub

Calories in a jersey mike mini italian sub

Jersey Mike’s Subs Menu Nutrition Facts: Calories, Carbs, Sodium, etc

WebJersey Mike's Subs Nutrition > 3.9 Detailed Nutrition Facts Nutrition Facts #13 Original Italian, In a Tub Serving Size: 1 sandwich Amount Per Serving Calories 390 Calories from Fat 200 % Daily Value Total Fat 23g 35% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 95mg 32% Sodium 1600mg 67% Total Carbohydrates 14g 5% Dietary Fiber … Web1 Jersey Mike’s Subs Nutrition. 2 Cold Subs. 2.0.1 Turkey and Provolone Regular. 2.0.2 Turkey and Provolone Giant. 2.0.3 Turkey and Provolone Mini. 2.0.4 Turkey and …

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WebJersey Mike's #13 Original Italian Sub on White Bread Nutrition Facts Serving Size giant 1 giant = 785g Amount Per Serving 1250 Calories % Daily Value* 68% Total Fat 44g 98% Saturated Fat 19.5g Trans Fat 0.5g 62% Cholesterol 185mg 205% Sodium 4725mg 46% Total Carbohydrate 137g 18% Dietary Fiber 5g Sugars 14g Protein 75g 41% Calcium …

WebJan 29, 2024 · Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular) Nutrition Facts Serving Size 1 sub (402 g) Amount Per Serving Calories 530 % Daily Values* Total Fat 11.50g 15% Saturated Fat 6.500g 33% Trans Fat 0.000g Cholesterol 60mg 20% Sodium 1580mg 69% Total Carbohydrate 67.00g 24% Dietary Fiber 5.0g 18% Sugars 8.00g … WebJersey Mike's Subs Nutrition Facts Serving Size: Serving Amount Per Serving Calories 970 Calories from Fat 495 % Daily Value* Total Fat 55g 85 % Saturated Fat 14g 70 % Trans Fat 1g Cholesterol 80mg 27 % Sodium 2630mg 110 % Total Carbohydrates 72g 24 % Dietary Fiber 5g 20 % Sugars 11g Protein 46g 0% Iron

WebOct 26, 2024 · A Jersey Mike’s Regular Tuna Fish contains 1020 calories, 71 grams of fat and 62 grams of carbohydrates. According to our website visitors, a Regular Tuna Fish is not a healthy and nutritious option from … Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency …

WebJun 15, 2011 · There are 490 calories in 1 mini (320 g) of Jersey Mike's #13 Original Italian on White (Mini). Calorie breakdown: 29% fat, 47% carbs, 25% protein.

WebJersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts. leadbelly birmingham jailWebApr 13, 2024 · Jersey Mike's Spicy Mayo Recipe - jersey mike's italian sub sodium content - Yon Abell - Add a little bit of honey for sweetness and you're good to go! 2024 · 1/8 teaspoon salt, more to taste. Creamy and spicy at the same time; 2024 · ingredients · 1/2 cup mayonnaise · 1/4 cup sour cream · 2 chipotle chiles from 1 can of chipotles in adobo ... leadbelly bbq in placentiaWebSaturated Fat 10g 50%. Trans Fat 0g. Cholesterol 95mg 32%. Sodium 1600mg 67%. Total Carbohydrates 14g 5%. Dietary Fiber 2g 8%. Sugars 6g. Protein 33g. * Percent Daily … leadbelly black girlWebJersey Mike's Italian Sub Serving Size: 1 Regular 680 Cal 42% 72g Carbs 32% 24g Fat 26% 44g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1320 Cal 680/2000Cal left Fitness Goals: Heart Healthy Fat 43 g 24/67g left Sodium 10 mg 2290/2300mg left leadbelly and woody guthrieWebMay 22, 2012 · Jersey Mike's #5 Super Sub on Wheat (Regular) Nutrition Facts Serving Size 1 sub (455 g) Amount Per Serving Calories 580 % Daily Values* Total Fat 19.00g 24% Saturated Fat 8.500g 43% Trans Fat 0.000g Cholesterol 85mg 28% Sodium 1800mg 78% Total Carbohydrate 68.00g 25% Dietary Fiber 4.0g 14% Sugars 9.00g Protein 40.00g … leadbelly biographyWebOct 25, 2013 · Calories in Jersey Mikes Cookie Chocolate Chunk based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Cookie Chocolate Chunk. ... Calories in Jersey Mikes Reg Super Sub (Mikes way) Calories : 890.0: Total Fat : 49.0 g: Saturated Fat : 8.5 g: Polyunsaturated Fat : ... Jersey Mikes #7 … leadbelly and wokeWebNov 24, 2024 · Jersey Mike’s Calories January 10, 2024November 24, 2024ROBERT If you want to know about Jersey Mike’s Calories, you have come to the right place. I have described all details about it. Jersey Mike’s Subs is a well-known sandwich chain with more than 1,500 locations throughout the United States. lead belly band